Home Care

The Clinic provides all the right tools for you to continue your care at home. We offer products such as Biofreeze, Rocktape, Intracell Sticks, foam rollers, exercise bands, Flexbars, ice/heat packs, and exercise balls to aid your event, activity, or at-home health program. If you do not see the product you are looking for on our shelves, don't hesitate to ask a staff member about ordering products to fit your needs!

The following videos are to help guide you while performing stretches and exercises at home!

Breathing

 

Stretching 101

Hip Flexor Stretch

Pec Stretch

QL Sidebend

Lateral Hip Stretch

Levator Stretch

Scalene Stretch

Lat Stretch

Supine Bridge

Level I Bird Dog

Level II Bird Dog

Gym Ball Bird Dog

For more videos on stretches and exercises, click on the button below to visit our Youtube page.

  • YouTube App Icon

Level I Dead Bug

Level II Dead Bug

Check Us Out

  • Facebook App Icon
  • Twitter App Icon
  • Google+ Long Shadow
  • LinkedIn App Icon
  • YouTube Long Shadow
Make an Appointment

1207 Prairie Parkway
West Fargo, ND 58078
www.wfsportscare.com

Tel: 701-492-0696

Fax: 701-492-0696

Email: contact@wfsportscare.com

Find us

 * Payment Plans are Available Upon Request.

 

Credit Cards Accepted

Most Insurance Carriers Accepted.  

Please call the office to verify insurance coverage.

This website content is not intended to provide or replace any form of medical advice but is rather for educational and informational purposes only. Please contact a healthcare provider for more information regarding your health.

As seen on Chiro-Search.com

Clinic Hours
Monday - Thursday: 8 AM to 6 PM
Friday: 8 AM to 1 PM
Saturday: By Appointment Only